These days, the “Dad Bod” is considered to be the most discussed body shape. The phrase “Dad Bod” often refers to a man’s “soft” and “untoned” body. Do you have an attractive dad bod?
What exactly is a dad bod?
The term basically describes how a man’s body appears when he has some additional body fat around his abdomen. While many females claim to find the dad body attractive, this body type really carries some significant health risks. Let’s discuss what a dad bod is and whether it is a good thing or not?
Women are said to be attracted to male role models because it looks like they prioritize spending time with their families over maintaining a fit physique. Let’s face it, if your partner spends more time in the gym and keeping fit then being present in the family, chances are that their top priority is themselves. I am all for being healthy but not at the extent of missing out being with my kids over a fit body. Even if you don’t have a six-pack or biceps to die for, making efforts to improve your health can have a significant impact on your appearance as well as your longevity, which is vital if you have children.
Among middle-aged men, there is a unique physical body type known as “dad bod,” which is the terminology for it. For American culture, the term “beer belly” is used to describe a man who was previously fit or slender but over time has put on too much weight, usually around the waist (not necessarily from drinking beer though).
A person with “dad bod” is a regular guy who doesn’t have a ripped, lean physique. Instead, he might resemble the typical affluent father of a nuclear family by having a paunch or noticeable beer belly without being significantly height to weight proportionate.
Do we have to lose the dad bod?
There is plenty of jargon surrounding various body types, especially those that are less commonly regarded as desirable, like “thin fat“. It was originally intended to be a term of affection. Although it should be noted that a bod is not restricted to men who are actually fathers, it conjures up an image of a relatable, friendly kind of dude who relaxes with a drink and pizza after his kids have gone to bed.
The quick answer is: You don’t have to. You are welcome to pursue your goals of improving your fitness or losing weight if doing so would make you happier or healthier. It wouldn’t be a stupid idea to make the decision to get more active, to enhance your life quality, because some aspects of the dad bod, such as abdominal fat, could potentially result in more health risks down the road.
Are dad bods a good thing?
There are several reasons why one should admire the dad bod. Here are some reasons about the dad bod that you may not have thought about but that I think you should know about.
The dad bod prioritizes family. The most attractive fathers are those who put their family above themselves. Girlfriends and spouses may have liked their partners’ sculpted biceps and bachelor-style bods before children entered the scene, but as soon as kids came, interests tend to shift.
Placing your family first means you prioritize creating family memories over having the biggest muscles among your friends. Let’s face it, unless your competing, there really is no reason to be jacked like Dwayne Johnson or 1980s Arnold Schwarzenegger.
It is familiar and realistic
Most woman adore the dad bod because it is authentic, to put it simply. Long workout sessions, an insanely restrictive diet, or any performance-enhancing medications won’t give you an attractive dad bod. It comes from living a balanced, healthier life that accepts birthday parties and burgers in addition to veggies and bicep exercises to keep tone.
It is equally capable
You are neither weak nor sick if you have a dad bod. It indicates that you can handle the demanding and often shifting responsibilities of being a parent. These range from managing sports like karate and dance to putting strollers together and playing dress up or tag.
Dads have the incredible ability to cram in a brief workout here and there and then power through a day of fatherly responsibilities and work. Whereas some professionals might need an entire day to recover and rest after a hard training program. Due to the tremendous responsibilities of being a modern dad, it makes reasonable that you could be carrying around a few extra pounds.
Some Tips to keep an Attractive Dad Bod……well Healthy
Keeping the Dad Bod in good health is a necessary option. You must always keep in mind that your children are observing you and everything you do.
You are a positive role model for them, and they will want to imitate your actions. By implementing some of the wise decisions, you’re preparing your children for success in their own lives. That’s because they’ll probably imitate you.
That one could seem difficult to a dad. It might be difficult to get enough sleep when you have children, especially if you have young ones. According to studies, those who regularly sleep for less than five or six hours per night are more likely to gain weight and become heavy.
After you’ve placed the children to bed, you might want to stay up too late and see the game, but you need to put sleep first. For each night, aim for between seven and nine hours.
To sum it up
Even if the majority of individuals like the dad bod, this may not just be due to how the person appears but also how others perceive them. When men with dad bods who were interviewed, 49% of respondents, tended to have better relationships and marriages. Among the most popular adjectives used to characterize someone with a dad bod were family man, loving, caring, excellent partner, active, caregivers, and athletic.
Dad bods is an indication of someone who is at ease in their own skin. More than one third of people believe that a man with a dad bod is more trustworthy than a man with another (fit) body type. So, if you are one who has a dad bod, embrace it because it makes up part of your character and there shouldn’t be any shame to it.
